About
Reiki
Rest. Restore. Reconnect.
Sometimes the most healing thing we can do is simply slow down.
Reiki offers a peaceful space to rest, reconnect with yourself and allow your mind and body to settle.
Sessions take place in a calm, comfortable environment in Brighton, thoughtfully prepared to help you feel safe and at ease. Blankets, cushions, weighted eye pillows, gentle music and herbal tea are all available to create an experience that feels nurturing and restorative.
Each session lasts around one hour, followed by time to reflect, ask questions or simply enjoy a quiet moment before returning to your day.
Many clients describe leaving feeling calmer, lighter and more connected to themselves.
Reiki can be experienced as a stand-alone treatment or alongside coaching, depending on what feels right for you.
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35 years experience
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Flexible appointment times
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Ongoing progress monitoring
Learning, reflecting and growing together.
I facilitate interactive workshops for individuals, community groups and organisations.
Every workshop combines meaningful conversation with practical exercises, creating a space where learning becomes something you experience rather than simply listen to.
Topics include: Procrastination, emotional wellbeing, relationships, boundaries, self-trust, belief system, personal growth
Some workshops focus on developing practical skills.
Others create opportunities for deeper reflection through sharing circles, creative exploration and guided exercises.
Participants leave with workbooks, reflection questions, practical tools and a clear action plan to continue their learning beyond the session.
Workshops are available online and in person throughout Brighton, Paris and occasionally internationally.
Growth wherever you are.
Not everyone is ready—or able—to invest in one-to-one coaching. That’s why I’ve created a growing collection of digital resources that allow you to begin your journey in your own time and at your own pace.
These resources are designed to be practical, reflective and deeply supportive.
You’ll find:
- Guided journals, healing workbooks
- Meditation recordings, prayer guides
- Video courses, masterclasses
- E-books
Some resources are offered freely as my gift to the Blooming Wholesome community, because I believe everyone deserves access to support, regardless of where they are in life.
Many people experience meaningful personal growth through these resources alone, while others choose to continue their journey through coaching or workshops.
Wherever you begin is the right place to start.
Retreats
Sometimes creating lasting change means stepping away from everyday life.
Blooming Wholesome retreats will combine coaching, wellbeing, travel and meaningful experiences in beautiful locations designed to encourage reflection, connection and personal growth.
Through nature, culture, conversation and restorative practices, these retreats will offer an opportunity to broaden not only your perspective of the world but also your understanding of yourself.
More details will be shared soon.
Let’s begin with a conversation
If you’re ready to understand yourself more deeply, move beyond old patterns and begin building a life rooted in trust rather than fear, I’d love to support you.
Whatever has brought you here, I hope you’ll find Blooming Wholesome to be a place where you feel seen, encouraged and reminded that change is possible.
You don’t have to have everything figured out before you begin.
You simply have to be willing to take the first step.
I’d be honoured to walk alongside you.